Vitamins
Benefits of Vitamin D3
Vitamin D3, also known as the “sunshine vitamin,” is a fat-soluble vitamin that plays a vital role in various physiological functions. Unlike most vitamins that
August 16, 2023
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Category: Health and Nutrition
Vitamins
Benefits of Vitamin C
Vitamin C, also known as ascorbic acid, is a water-soluble vitamin with a plethora of health benefits. It is an essential nutrient that the human
August 16, 2023
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Supplements
Benefits of Barberry Supplements
Barberry, scientifically known as Berberis vulgaris, is a medicinal plant that has been used for centuries in traditional medicine practices. Barberry supplements have gained popularity
August 16, 2023
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Supplements
Benefits of Bala Supplements
Bala, scientifically known as Sida cordifolia, is a medicinal plant that has been used for centuries in Ayurvedic medicine. Bala supplements have gained popularity for
August 16, 2023
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Nootropics
Benefits of Phosphatidylserine Nootropics
Phosphatidylserine (PS) is a naturally occurring phospholipid found in high concentrations in the brain. It plays a crucial role in cell membrane structure and function.
August 16, 2023
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Nootropics
Benefits of Oat Straw: Nootropics
Oat straw, also known as Avena sativa, is the green stem of the oat plant that has been used for centuries as a traditional herbal
August 16, 2023
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Health and Nutrition
ButcherBox Review 2022: A Dietitian’s Hands-On Review
In recent years, there has been a surge in popularity for meat subscription services, and one such service that has gained significant attention is ButcherBox.
August 16, 2023
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Health and Nutrition
Black Walnut (Juglans nigra): Benefits, Supplements, and Safety
Black Walnut (Juglans nigra) is a deciduous tree native to North America, valued for its timber, delicious nuts, and various medicinal properties. It has been
August 16, 2023
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